10 Benefits you may not know of "pineapple"

It is sweet, sour, fresh, juicy and well worth the money. Pineapple is also useful to many people may not know it. I would like to eat more often.



10 Benefits you may not know of "pineapple"

1.Pineapple has almost every benefit. The pineapple leaves can be made into pineapple paper, paper and rope pineapple bark is made into the food of cattle. And fermented into fertilizer. Pineapple also helps to urinate. Relieve the stones as well.

2.Pineapple helps digestion. Especially protein foods. So who's that grilled buffet? Do not forget to eat pineapple to digest after.

3.Who will marinate pork, chicken, steak, try marinated with pineapple. I have a soft texture. Without having to smash the meat.

4.Skin care to shine bright.

5.Rich in vitamin C, anti-cold, strengthen the immune system in the body.

6.Contains antioxidants. Reduce the risk of cancer.

7.Reduce constipation.

8.Reduce sputum in the neck.

9.Helps to maintain healthy mouth and teeth.

10.Reduce high blood pressure.


Although many people choose to eat pineapple to lose weight. But eating pineapple. May cause tongue itching. Tongue up Should eat well. After eating a large meal of 2-3 or less than 1 child per day, this is sufficient for the needs of the body anyway.